going to work very hard until i get this body

[CAG <3]

http://i.imgur.com/u3Oxk8J.jpg

[CAG <3]

That stomach is amazing

[rubycalaber]

I used to get keira knightly and natalie portman mixed up all the time

[Wendy <3]

I hope you get what you want

[CAG <3]

i thought it was natalie portman, but jon said no.

[CAG <3]

i'm too retarded to remember celebrity faces

[Wendy <3]

Too retarded when it comes to choosing husbands more like it

[rubycalaber]

i'm too retarded to remember celebrity faces

not being able to recognize faces is a symptom of autism..........................

[CAG <3]

stop hijacking my natalie portman thread and turning it into autism bullshit

[Gabi-xx]

Who doesn't want to look like a 13 year old boy

[Battery Bits]

Who doesn't want to look like a 13 year old boy

I used to before I got fat.

[CAG <3]

just got done with my workout. sooo much better than drugs its unbelievable

[Desolation]

great workout babe you look so fit you deserve a treat

http://www.klondikebar.com/wp-content/uploads/sites/49/2015/09/vanilla-sandwich-product.png

[CAG <3]

0______0

[CAG <3]

that does look delicious, but i musn't eat any junk. i am only eating lean meats, eggs, fruit, and vegetables.

[Desolation]

good
https://www.ou.org/life/files/Chocolate-Chip-Cookies.png
idea
http://sonicmenu.s3.amazonaws.com/5651366737000.676.png
wouldnt
http://www.chefpierrepies.com/img/pie/chocolate.png
want
http://www.thebeestonbrowniecompany.co.uk/skin/frontend/rwd/beeston-brownies/images/backgrounds/brownie.png
to
https://0bb8856ba8259ec33e3d-a40599a114f3a4c6d0979c3ffe0b2bf5.ssl.cf2.rackcdn.com/0263626000000_CL_hyvee_default_large.png
enjoy
http://www.pngpix.com/wp-content/uploads/2016/10/PNGPIX-COM-Button-Candy-PNG-Transparent-Image-500x169.png
life
https://www.swisschalet.com/images/menu-images/SC_FudgeBrownie_MenuCategory_460x244_v2.png

[Lina Goldberg]

"lift weights and stop smoking weed" - sam

[Lina Goldberg]

"stop watching porn" - varg

[juji]

watch porn and forget junk foods, good luck with that

[CAG <3]

Pictures of junkfood don't trigger cravings anymore. I just imagine my stomach protruding farther than my boobs and its enough for me.

[Desolation]

there's a really lazy own in there but i'll just say you should treat yourself hun.

[CAG <3]

Gonna print out this picture of Kieras amazing tummy and put next to my computer for inspiration.

[juji]

that does look delicious, but i musn't eat any junk. i am only eating lean meats, eggs, fruit, and vegetables.

Wrong.

Fruits contain sugar which can lead fatty tissues.

Red meat noooo... white meat yes.

eggs has bad fat, you should eat 3 eggs per week since you know the eggs have high in cholesterol.

[CAG <3]

Wrong.

Fruits contain sugar which can lead fatty tissues.

Red meat noooo... white meat yes.

eggs has bad fat, you should eat 3 eggs per week since you know the eggs have high in cholesterol.

I dont do paleo. I do primal blueprint and I eat fat and red meat

[CAG <3]

You are talking along the lines of paleo.

[juji]

Follow my instructions and you will get:

http://cdn-maf3.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/girls-abs-promo-2.jpg?itok=ZSaADSlR



Otherwise, your decision:

https://americanhealthandbeauty.com/art/Fat-Lady-Jeans.jpg

[Wendy <3]

I wanna see you at 215 pounds

[CAG <3]

Follow my instructions and you will get:

http://cdn-maf3.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/girls-abs-promo-2.jpg?itok=ZSaADSlR



Otherwise, your decision:

https://americanhealthandbeauty.com/art/Fat-Lady-Jeans.jpg


No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

[juji]

No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

You will never have ABS in million of years, trust me.

[CAG <3]

women are supposed to have a little bit of body fat

[BGD INCARNATE]

No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

cag not going to lie as someone who lifts regularly you won't obtain many celebrity bodies naturally (that are very lean) without doing some hardcore vegan diet + extensive exercise. idk what kind of anabolics females take, but anyone who is really cut as a man e.g. christian bale's transofrmation before batman involved gear.

test e and tren make men super vascular and low bodyfat. let me know if you want to start a cycle

[CAG <3]

You will never have ABS in million of years, trust me.

Yeah we'll see about that. I will post my progress in about 6 months time.

[juji]

Yeah we'll see about that. I will post my progress in about 6 months time.

You never know what are the foods have carbohydrates, it will never happen to have your ABS.

[maks]

cag not going to lie as someone who lifts regularly you won't obtain many celebrity bodies naturally (that are very lean) without doing some hardcore vegan diet + extensive exercise. idk what kind of anabolics females take, but anyone who is really cut as a man e.g. christian bale's transofrmation before batman involved gear.

test e and tren make men super vascular and low bodyfat. let me know if you want to start a cycle

if you know so much about weight lifting and steroids why are you built like patton oswald

[CAG <3]

You never know what are the foods have carbohydrates, it will never happen to have your ABS.

Yes I do lmao. Its not complicated

[CAG <3]

if you know so much about weight lifting and steroids why are you built like patton oswald

Rootbeer is fat a hog and does nothing but lift lol

[maks]

Rootbeer is fat a hog and does nothing but lift lol

I wouldn't listen to his opinion on how to get ripped with muscle definition and veins and shit either

[maks]

I probably wouldn't even buy vitamins from him but I might buy ephedrine if he sells it

[BGD INCARNATE]

Rootbeer is fat a hog and does nothing but lift lol

pretty much this. i don't let myself get rootbeer size, but i don't run enough. also im not on test e, trt, or tren.

maybe ill cut for 90 days to impress rubynet posters. i really don't think i look like patton oswald tho. im 8 inches taller and also have 34 inch waist which is significantly smaller than his

[BGD INCARNATE]

fyi maks the only way to gain size is to bulk/look like a fat piece of shit. (never rootbeer fat tho)

http://www.fitnflexed.com/sites/default/files/public/lee_priest_off_season011.jpg

this is how heavy lee priest gets when he bulks (he is ugly as fuck)

[BGD INCARNATE]

I probably wouldn't even buy vitamins from him but I might buy ephedrine if he sells it

take tren/see how much energy it gives you. fuck it actually take clen. clen will have you up all night

[CAG <3]

Well I actually run so I probably will get that kiera knightly stomach. Especially if i do an hour of cardio and 30 min ab workouts. Ill do a combination of workouts with my cardio so i dont end up looking like those women elz just posted.

[maks]

I mean not as extreme because you're like 25 or something but you certainly never struck me as a bodybuilder either and lets be honest patton owald is exactly what's going to be staring back at you in the mirror in a decade or two it's inevitable

[CAG <3]

fyi maks the only way to gain size is to bulk/look like a fat piece of shit. (never rootbeer fat tho)

http://www.fitnflexed.com/sites/default/files/public/lee_priest_off_season011.jpg

this is how heavy lee priest gets when he bulks (he is ugly as fuck)

The end result doesn't look good in my opinion

[CAG <3]

That cant be the same guy

[BGD INCARNATE]

I mean not as extreme because you're like 25 or something but you certainly never struck me as a bodybuilder either and lets be honest patton owald is exactly what's going to be staring back at you in the mirror in a decade or two it's inevitable

probably at 45 i will look like shit considering i work a sedentary job :(

used to look pretty big from 18-20 :((((

[BGD INCARNATE]

That cant be the same guy

lee priest IFBB bodybuilder. they all bulk like that. the only way to gain muscle efficiently and rapidly for pro bodybuilders is to bulk and cut (with fat gain).

sherman definately does not use steriods. he's built like complete shit. if you're on tren and/or test e you'd need to eat ~7000 cals to maintain his size

[maks]

That cant be the same guy

it isn't, the first two are chris pratt

[CAG <3]

lee priest IFBB bodybuilder. they all bulk like that. the only way to gain muscle efficiently and rapidly for pro bodybuilders is to bulk and cut (with fat gain).

sherman definately does not use steriods. he's built like complete shit. if you're on tren and/or test e you'd need to eat ~7000 cals to maintain his size

Well he looked better when he was fat. those muscles are not attractive imo.

[BGD INCARNATE]

Well he looked better when he was fat. those muscles are not attractive imo.

has to look big to pay the bills. the muscles are also inflated at their peaks due to synthol injections into the biceps to puff them up etc..

[CAG <3]

has to look big to pay the bills. the muscles are also inflated at their peaks due to synthol injections into the biceps to puff them up etc..

They look like logs of poop

[CAG <3]

Doesnt look good at all and is probably destroying his body

[BGD INCARNATE]

Doesnt look good at all and is probably destroying his body

at 30 he probably has the cardiovascular system of a 90 year old.

[CAG <3]

at 30 he probably has the cardiovascular system of a 90 year old.

What happens to these people when they stop obsessively working out? Do they turn into pudding?

[BGD INCARNATE]

What happens to these people when they stop obsessively working out? Do they turn into pudding?

idk most somewhat continue working out like arnold, jay cutler, etc...

they look smaller, and droopier. think old age hulk hogan

[juji]

Cag doesn't know how the human body work after all

[Wendy <3]

Yeah we'll see about that. I will post my progress in about 6 months time.

Buy me a pizza

[Gabi-xx]

Disordered eating and excessive exercising is often times a way for one to find control over their life by those who are otherwise finding difficulty coping with outside stressors

[Gabi-xx]

Also, eggs are actually a really healthy food if you're sourcing them properly. Conventionally raised chickens (I'm talking the ones fed hormones and grain all their life and not ever seeing the light of day) don't produce high quality eggs, but chickens who are free range and given a diet of healthy forage and bugs produce very nutrient dense eggs.

[CAG <3]

well over exercising can make a person very sick https://en.wikipedia.org/wiki/Exertional_rhabdomyolysis

[maks]

Also, eggs are actually a really healthy food if you're sourcing them properly. Conventionally raised chickens (I'm talking the ones fed hormones and grain all their life and not ever seeing the light of day) don't produce high quality eggs, but chickens who are free range and given a diet of healthy forage and bugs produce very nutrient dense eggs.

FUCK OMELETES YOUYWRHGFSDGHOU HDGOHLKJGJKHDLKG FUCK THEM. come to my house and have my awesome chicken eggs we feed them very very healthy products and their eggs are 10x tastier than farm factory egg shit, you wanna try? ORGANIC EGGS!??!?! noway... you cant handle the flavor...

[Wendy <3]

Tim did sex to a chicken

[juji]

well over exercising can make a person very sick https://en.wikipedia.org/wiki/Exertional_rhabdomyolysis

3 workouts per week? bullshit

[juji]

Tim did sex to a chicken

I named a chicken Heidi in my game Stardew Valley

[Wendy <3]

I don't know what that game is

[juji]

I don't know what that game is

Harvest Moon + Minecraft


http://cdn.akamai.steamstatic.com/steam/apps/413150/ss_b887651a93b0525739049eb4194f633de2df75be.600x338.jpg?t=1469816833

[maks]

isn't that a facebook game

[juji]

No, It made me addictive

[Wendy <3]

Those types of games make me want to away forever

[juji]

Does Zelda make you want to away forever?

[maks]

when I play zelda I must away

[Wendy <3]

I haven't liked a zelda game since 1998

[Nuffy]

Thats a very important fact.

[Poopalew]

Thats a very important fact.

In this dry heat fingernails cracked ink dried on pen nibs before it could be put to paper and rail lines buckled.

[Wendy <3]

Buffy go back to where you came from

[Poopalew]

Buffy go back to where you came from

seems like alotta people want Swollen nipplering to dump me these days. lmao tough shit for you all.

[Nuffy]

I think some of you are legit retards.

[Poopalew]

I think some of you are legit retards.

Then you may get up early and travel on your way.

[Nuffy]

buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz 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[Nuffy]

buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz buzz 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[jon]

>2017
>still believing cholesterol is bad for you

[juji]

>2017
>uses 4chan memes